Elemental Guided Meditations
Our Elemental Guided Meditations help create space in your life to welcome the energies of the Four Elements into your day. The meditations can be used in combination with our elemental botanical™ pre-rolls for a more immersive journey, but they are also effective on their own. Each was created in partnership between Erin Cadigan, our CVO, and Elizabeth Jezorski.
WATER meditation
This guided meditation is for deep relaxation and the calming of your central nervous system
EARTH meditation
This guided meditation is for engaging creativity and grounding down into a flow state
This guided meditation is for transformation and to aid in the pursuit of manifestation
FIRE meditation
This guided meditation is for opening communication and gaining confidence in social settings